Monday, July 20, 2009

Teriyaki Glazed Chicken with Rice and Sauted Vegetables

I came up with this recipe myself last week inspired by the rice bowls from Rumbi Grill. It was so easy!! We will definitely make this one again.

2 lbs of boneless, skinless chicken
salt
pepper
stir fry your favorite veggies in a little oil (julienne carrots, zucchini, celery, onions, broccoli, cabbage, bean sprouts, etc.)
prepared rice

Teriyaki Glaze:

1/4 c soy sauce
1 c water
1/2 tsp powdered ginger
1/4 tsp garlic powder
5 TBS brown sugar
2 TBS honey
2 TBS cornstarch
1/2 c water
hot chili sauce or red pepper flakes, optional

Combine the soy sauce, 1 c water, ginger, garlic powder, brown sugar, and honey in a small sauce pan. Heat to a simmer. Combine the cornstarch and 1/2 c water in a small bowl and add to sauce pan when heated. Stir and cook until it has reached a desired thickness. Add hot chili sauce, if desired. Pour about 1/3 to 1/2 of the sauce into a bowl to be brushed over the chicken. The rest will be used to add to the final dish.

Grill 2 lbs of chicken strips seasoned with salt and pepper. About a minute before they are fully cooked, brush some of the glaze on one side. Remove chicken and slice as desired.

Pile rice on your plate, or bowl and add lots of veggies and chicken. Drizzle with remaining sauce as desired.

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